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Anti-aging Vitamins for Skin

Aging is inevitable. All humans are destined to become old after a particular biological age. No one can escape aging. But the desire to look young and beautiful with a glowing skin is something that everyone longs for. This desire is especially strong in women. In this era of a hectic lifestyle, poor dietary habits, and stressed-out work environment, many men and women suffer from early aging. Appearance of fine lines around the eyes and on the forehead has become quite common in young people from the age of 20s. In case you are among such early-aging victims, then you must be searching for an effective solution. Vitamins are essential for nurturing good health, and hence for a shiny, well-toned and young looking skin too.

Vitamins are tiny compounds required in small quantities by your body. They carry out many vital biochemical functions. They act as hormones, mediators of cell signaling, regulators of cell and tissue growth differentiation, and antioxidants. Your body is not able to make vitamins in sufficient quantities, and so, it is very necessary to obtain them from outside food sources.

Science supports the fact that vitamins play an important role in anti-aging, or in more clear words, in delaying the process of aging. Their sufficient intake gives your body, especially your skin, a shine, tonicity, and youthfulness. They are also responsible for many physiological roles. The following ones play a major role in anti-aging. They form the basis of anti-aging wrinkle creams.

Types of Vitamins

Vitamin B3 (Niacin)
Helps in the conversion of calories from fat, proteins, and carbohydrates into energy.
Boosts digestive system.
Promotes health of the nerves and skin.
Sources: Peanuts, eggs, meat, yeast, fish, and poultry.

Vitamin B6 (Pyridoxine)
Increases function of the brain.
Is necessary for the conversion of proteins into energy.
Is responsible to involve other vitamins that promote healthy cells for proper cell rejuvenation.
Sources: Pork, eggs, fish, poultry, whole grains, soybean, nuts, bananas, seeds, and oats.

Vitamin E (Tocopherol)
It improves your skin’s resistance to UV damage.
Acts as an antioxidant, which helps your body of harmful toxins that reduce the effects of your anti-aging efforts.
Sources: Strawberries, blueberries, raspberries, cherries, grapes, and green tea.

Vitamin C (Ascorbic acid)
Is important in repairing free radicals, and prevents them from accelerating the aging process.
Boosts healthy diet.
Strengthens immune system.
Sources: Vegetables and citrus fruits.

Vitamin K
Plays the role of an antioxidant.
Know to prevent degenerative diseases, such as osteoporosis and heart diseases.
Reduces damage to heart valves.
Regulates the flow of calcium out of the arteries, and directs it into the bones.
In this beauty and looks conscious age, having a charming and pleasant personality has become a requirement. Not only women, but men also have started to care for their appearance. But no one can deny the fact that good looks without a clean and glowing skin is impossible. Anti-aging does not only mean maintaining good looks and appearance, but it is more about physical fitness and health. Therefore, in addition to taking these nutrients, you should also focus on following a healthy diet and a healthy lifestyle.

How to Looking a Lot Younger

We are under so much pressure to look young, that sometimes we overdo on the makeup and instead end up looking garish and older. Beauty magazines and television constantly drill it inside our heads that any women who doesn’t look like a 22-year-old is over-the-hill. While aging is inevitable, you have to realize that anti-aging creams and serums can only help you reduce the signs of aging. The best way to combat aging is to accept it and take it in your stride, so that you look graceful even with a few lines and wrinkles. That is not to say that you let yourself go and don’t wear any makeup at all. The right amount is very effective in giving your complexion a warm glow and a youthful look. The worst mistake that most women make at the first sign of a wrinkle, is to pile on heavy foundation to conceal it. Well it does not work. Too much of foundation can actually make you look older than you are.

The skin starts to age during your 20s, with the skin losing its elasticity. Combine this with inadequate sun protection, faulty diet, and improper skin care regimen, and you will have skin that looks blotchy with sun spots and enlarged pores. All these problems can be avoided if you just make changes in your lifestyle and beauty care regimen. Nevertheless, there is makeup that comes to your rescue and can help you look youthful and fresh.

Foundation and Concealer
One of the best makeup tips to fake younger looking skin is to use foundation with a light hand. A face caked up with a layer of foundation will only make you look older. So, apply foundation or concealer only on those parts of the skin where needed, like under the eyes, on dark circles, and dark spots. A liquid foundation with luminescent or pearlescent particles is best for camouflaging fine lines and wrinkles. It gives the skin an even glow and because of its light weight formulation it does not look heavy or cakey. If your skin is relatively free of blemishes and dark spots, you can use a tinted moisturizer instead of a heavy foundation. Under no circumstances should you use powder-based foundation, as it settles on the fine lines and wrinkles of the skin, making you look older.

The best way to apply liquid foundation is to use a damp sponge to apply it on the skin. If you are over 40, then it would be a good idea to use a primer before you apply the foundation. A primer helps smoothen fine lines and wrinkles, giving you a smooth and flawless look.

Eye Shadows and Eyeliner
Eye makeup should be soft and the eyes should be done in light or neutral matte shades. You should avoid frosted eye shadows as they accentuate fine lines and crows foot. As we age, the eyelids sag and droop. To camouflage this, you need to make sure that you choose lighter colored eyes shadows as they help to make eyes appear bigger than they are. Shades like champagne, plum, and taupe work best. Also, apply a light and glimmery eye shadow at the inner corner of the eye and at the brow bone to open up the eyes.

Use an eyelash curler before you apply mascara as it will help open up your eyes. Choose a good lengthening and volumizing mascara. Avoid applying eyeliner to the entire upper and lower lid of the eyes. This makes the eyes appear enclosed which makes them look smaller. To enhance the shape of your eyes, apply a soft pencil eyeliner two-thirds from the outer corner of the eyes for the upper eyelid and fully to the lower eyelids starting from the inner to outer corners. Smudge it slightly to give it a natural look.

Blusher and Lipstick
Many women shy away from using a blusher. But a bit of color on your cheeks can make your complexion look fresh and youthful. Choose a peach or dusky rose colored blusher to accentuate your cheekbones. Don’t know where to apply blusher? Just tilt your head down for a minute and look carefully in the mirror. The area of the cheeks where you see a natural blush is the place where you need to apply the blusher.

As lips begin to lose their collagen, lips become thinner. A good makeup tip to plump up the lips, is to apply a lip balm before applying a lipstick. A good lip balm will not only help combat dryness, but it will also prevent the lipstick from bleeding and settling into the fine lines of the lips. One of the best tips for looking younger is to avoid using dark lipsticks and matte lipsticks. A light or nude colored lipstick with a pearly effect will give you a youthful look. Just a dab of clear gloss applied at the center of the lips will make your lips appear smoother and fuller.

Makeup should always enhance your look and make you look younger. The right makeup products and techniques can help you look graceful and radiant. So, use these tips and tricks to turn back the clock.

Aging Skin Care Tips

Taking care of your skin is very essential to keep away those prominent signs of aging. Wrinkles, dry skin, unwanted hair, hair loss, etc., are some signs of intrinsic aging process that starts in late 20s. If you do not start following a skin care regimen at the right time, premature signs of aging are likely to appear sooner than expected. Prolonged exposure to sun and harsh weather conditions, smoking, stress, lack of sleep, etc., are some of the factors that might cause the skin to lose its elasticity and youthfulness. Here are some tips that you can follow to make that glowing skin last for a long time.

Tips to Follow

Protection from Sun’s Ultraviolet Rays
Protecting your skin from harsh sun’s rays is of utmost importance. If possible, stay indoors between 10 a.m. to 3 p.m. If you have to step outdoors, remember to use an umbrella, protective clothing, scarf, and sunglasses. Use a sunscreen or a sun block lotion with a high SPF to protect your skin from the sun’s rays.

Moisturize
As you get older, the skin starts becoming dry. During this time, moisturizing becomes a very essential part of skin care. Using a moisturizer soon after you have a bath will help to lock the moisture and keep your skin soft and supple. You must apply moisturizer at least twice a day. Remember that dry skin loses it elasticity, which in turn leads to the formation of wrinkles. A moisturizer will also protect your skin from cold weather.

Diet and Exercise
It’s extremely essential to follow a healthy diet that is rich in essential nutrients. One must also stay physically active. Exercising daily will help strengthen your muscles, increase circulation, and rejuvenate your skin. You are sure to have a glowing skin if you follow the exercise routine. You can also perform facial exercises to get rid of the wrinkles naturally. These will also help tone up your face and make it look firm.

Stay Hydrated
You must drink adequate amounts of water to stay hydrated. Drinking water will help flush out the toxins from your body, and aid in digestion.

Special Care
Make sure that you cleanse and moisturize your skin daily. Skin pores can get clogged due to dust, oil, and environmental pollutants, so keeping the skin clean is very important. Exfoliating the skin will help you get rid of the dead cells. You can also get your skin professionally cleansed every 10 to 15 days.

Also, opt for facials that are specially meant for aging skin. You can also make use of anti-aging creams and other specially formulated anti-aging products. Applying a face mask once a week will also help keep your skin firm, fresh, and young. You can also opt for anti-aging supplements which are known to be effective in maintaining the texture of your skin.

Besides following an aging skin care regimen, do make lifestyle-related changes. For instance, avoid consumption of oily food/processed food, and quit smoking. Cut down on the intake of alcohol. Follow a skin care regimen religiously to slow down the aging process and get a younger-looking skin that takes years off your face.

Ideas to Look Younger

Looking younger than your age is something that many men and women would actually die for. The relentless pursuit for youth has led to many women and men opting for drastic measures, from searching the fabled “fountain of youth” to opting for cosmetic surgeries and Botox treatments. This obsession with youth has been exploited by a number of commercial cosmetic companies which have products that claim to miraculously reduce the signs of aging. However, not only are they expensive, but the effectiveness of these anti-aging creams and skin care products is also quite debatable. So how can you look younger than your age, without having to spend a fortune on cosmetic surgeries and skin care products?

Tips to Look Younger Naturally

Eat to Look Younger: Foods rich in antioxidants help in neutralizing the free radicals that can cause wrinkles and sun damage. Moreover, they also flush out the toxins in the body caused by pollution and smoking. Not only do these foods slow down the aging process, but also help in fighting diseases such as heart diseases, cancer, and high blood pressure. Some of the best antioxidant-rich foods include:

  • Berries (Blueberries, raspberries, strawberries etc.)
  • Green tea
  • Broccoli
  • Tomatoes
  • Garlic
  • Spinach
  • Carrots
  • Soy
  • Whole grains and cereals

Make sure that your diet is healthy and balanced, and you drink eight to ten glasses of water per day. Proper nutrition is your key to looking younger. Avoid sugar and other sweet stuff that can leave your skin dry and wrinkled due to the glycation process. Include protein rich foods and omega-3 fatty acids in your diet to repair the skin cells and avoid the problem of sagging skin.

Protect from Sun Damage: Sun exposure, especially on a long-term basis, can cause wrinkles, fine lines, and brown age spots that can make you look much older than you really are. This causes a breakdown of the collagen in the skin, thus, resulting in a loss of elasticity and skin firmness. Look for sun protection formulas with SPF 15 to 30 that are rich in antioxidants and contains vitamins A, C, and E which help reduce the sun damage.

Get your Essential Sleep: Lack of enough sleep can cause puffy, dark circles under eyes. Moreover, the fatigue that ensues after a sleepless night can increase the cortisol or stress hormone in the body. This causes a reduction of the skin collagen and the appearance of age lines on the face and the body. Improve your sleep habits and make sure you get enough sleep. This will certainly help in the cell renewal process and keep the age lines at bay.

Proper Skin Care: Face scrubs and peels made at home can help you slough off the dead skin on face and the body. This not only helps you get rid of the dead skin cells and boost the skin radiance but also helps in increasing the collagen production in the body. Before you exfoliate, remember to clean your face to remove the dirt and makeup off your face. This will remove the sheen, dirt, and bacteria off the face helping it look radiant and fresh.

Once you have exfoliated your face, use a moisturizer to hydrate your skin. Glycerin and hyaluronic acid restore the hydration balance of the skin, while products like lanolin prevent the water from escaping from the skin. In addition to the cosmetic formulas available in the market, you can also use natural moisturizers like olive oil and coconut oil to reduce the skin wrinkles that are caused by a dehydrated skin. Use products containing retinoids that have the potential to reverse the damage caused by aging. You also need to go for regular facials, manicure, and pedicure to keep the skin firm and elastic. With the appropriate makeup and some lifestyle and diet changes you can easily turn back time.

Ways to Skin Care for Men Over 50

How true! But then, that’s life – full of ugly truths! After a certain age, the body ceases to take care of itself and the evidence of this can be seen most clearly in the changes that the integumentary system undergoes. An inevitable change, debilitation to be specific, in the quality of the skin, hair and nails is nothing but an external manifestation of the body’s losing battle against the joint conspiracy of nature and time! Entering middle age is a rude awakening for men and the blow is harder on them than women. You see, since the dawn of creation, women have been conscious about the way they look, making efforts to maintain their hair and skin in glowing health despite being burdened by hundreds of tasks on any given day.

Caring for her looks is something very natural for a woman – it begins during the early years of her being when she, unbeknownst to her conscious psyche, starts aping her mother’s beautification efforts (remember when you used to put on your mom’s lipstick and stick your tiny feet in her high heels as a child?). This continues throughout her living years and this just makes her transition into middle age smoother than men – at least physically, if not emotionally! It’s just the reverse for men, though. Mentally they still feel the same as they did on their 21st year but the ravages of time settle in all too unexpectedly and drastically once they roll over the wrong side of 40….. perhaps that’s the only way nature could come up with, to make them realize that it’s time they grew up – the fact that most still don’t is a different matter altogether (no offense, guys, but it’s true!)! Anyway, let’s focus on the titular subject and get down to tackling the issue of skin care for men over 50.

Taking Care of Skin Post Middle Age for Men

Post 35, the chief enemies of your skin that can totally ruin the way you look (thereby, sabotaging your chances with the opposite sex) are wrinkles, blemishes and ugly pigmentation, sagging and roughness. If you take a closer look at these issues, you’ll realize that most of these can be repaired and even reversed to a considerable extent by making a few diet and lifestyle modifications. For others, there are always skin care products! Now, let’s take a look at what can be done to make you look at least 10 years younger by taking care of the aforementioned skin issues.

Lose the Sugar Coating…..There’s a Bitter Pill Inside!
If your food preferences and diet has been dictated by your sweet tooth, it’s time you got it extracted. Studies have proven time and again that too much sugar, especially the refined and simple carb variants, cause the skin to look dull and your chances of getting wrinkles increases threefold! This is because all that unnecessary sugar binds with the proteins and this completely alters the protein structure that is necessary to keep the skin firm, elastic and glowing (well repaired). If you’ve been ignoring all those less is more when it comes to sugar suggestions all these years, it’s still not too late. Do your body a huge favor and cut down your sugar intake by half! Besides gaining fabulous skin, you would lose some significant pounds from your convex midriff!

Get All that Blood Rushing Again!
Improved circulation shows in the form of radiant skin, shiny hair and healthy, unmarked nails. If you haven’t been regular at the gym all these years, you can start with the more gradual yoga and pilates exercises to mobilize all parts of your body and get better circulation. You can also enroll for aerobic exercises and dance classes. Issues such as skin discoloration, dull appearance and dryness often occur due to poor blood circulation. So, put the music on and get moving!

Embrace Nature and All Things Natural!
Include as much fresh and natural stuff in your diet as you can and stay away from processed and preserved food as far as possible. Drink lots of water, eat lots of fresh fruits and veggies – let nature take over and inundate your body with natural vitamins, minerals and nutrients. Eat lots of natural protein, vitamin A, vitamin C, vitamin E and calcium sources such as green leafy vegetables, citrus fruits, nuts, fish oil, soy, dairy, fish, lean meat and seafood. Your inner wellness will show on the outside in the form of healthier, firmer skin.

Choose Skin Care Products Wisely
50s is the age when your skin needs all the help it can get, especially if you’ve been taking your looks for granted all these years. A lot of products are available these days that are specifically meant for mature and aging skin. Opt for mild cleansing products and intensive, vitamin enriched moisturizers to keep your skin well-hydrated and supple. Exfoliate at least twice a week to get rid of dead skin and to unclog pores. Since pores on the skin, especially on the face, get bigger with age, it becomes all the more important to scrub regularly to let it breathe. You can use anti-wrinkle creams and anti-aging solutions to get rid of unwanted wrinkles and age spots on the skin. Under eye creams will help smooth out fine lines and creases under and around the eyes.

The Standard Fare
Beauty regimen for men over 50 would also include all the usual cleansing-toning-shaving-moisturizing stuff; just make sure the products you use at 50 would be slightly different from those you used when 25, based upon the ingredients. If you check the ingredients on specialized skin care products for mature or aging skin, you’ll notice certain differences from those in their generic counterparts.

All’s Not Sunny Under the Sun!
As your skin matures, it loses its capability to repair damage at the same rate as it did when you were in your teens. This just means that you need to take extra care to protect skin from the ravages of the environment. The harsh rays of the sun may have just caused temporary tanning of your skin in your earlier years but once you’ve crossed 40, those same rays can cause a lot more than just a harmless accumulation of melanin. Sunburns, heat rashes and blemishes are just a few examples, not to mention skin cancer! Ergo, be generous with slathering on that sunscreen lotion all over your exposed body parts every time you go out in the sun, even if it is for a couple of minutes.

When selecting products to reduce hyperpigmentation, make sure you consult a dermatologist beforehand as products for skin care for men with dark skin differ from those of men with lighter skin when it comes to removing marks, scars, melasma and abnormal pigmentation. Choosing the wrong product will either make the marks lighter than the surrounding skin tone or will not treat the pigmentation issue effectively enough. Avoid alcohol-based toiletries and cosmetic products completely as they can cause the area of application to darken permanently. Cut out on caffeine and alcohol to avoid getting ugly, puffy bags under your eyes. Get a body massage and a mild, preferably herbal facial treatment at least once every month to feel rejuvenated and relaxed. Give your body sufficient amounts of rest and do not push yourself to perform rigorous workouts that are too taxing on your body. The idea is to keep your body running and maintained, not to punish it.

I would like to wrap up this session on skin care for men over 50 by sharing one more, very profound, philosophy regarding looking great in your 50’s with you – realize that you’re growing in years and take it in your stride. That way, you’ll be ready to make changes in your wellness routine and lifestyle to suit the beauty needs of your years without feeling negative about it! You know what aging with dignity is all about? It’s when you make efforts to look fit and great at 50 and feel good about it too!

Anti-aging Face Creams Tips

The aging process is a part of everyone’s life, and each and every person would have to go through the same phase. It is only the time factor that would differ for every person. With the start of this process, it is understandable that wrinkles, fine lines, and other unpleasant skin conditions would appear on the face and these would gradually keep on increasing. However, with the advancement in cosmetology, certain anti-aging face creams have hit the market since a long time ago and the formulation of these products is to counteract the process of aging.

An Overview Of The Creams

There is no doubt that some of these products have proven to reduce skin wrinkles. Nevertheless, no product is effective enough to reverse the skin aging. So don’t get carried away by the promotional hypes that claim such miracles. Rather one can analyze the importance of these creams first, before applying them on their sensitive skin. Further, one should gather information about the components that should be present in the anti-aging skin care products. One would notice that the best products would share some common features.

Sun Protecting Factor
Many of us tend to forget that harsh sunlight contributes a lot to the development of these signs. Face is the portion, which gets exposed to maximum sunlight than the other parts of the body. Thus, it is obvious that the skin should be protected from the harsh sunrays in order to avoid these unpleasant skin conditions. Hence, while choosing a cream, one should always opt for the one that has sun protection components.

Check for Active Ingredients
The most important factor is the presence of active ingredients and their types. These active ingredients act against the damaging effects of free radicals, which is the main cause for oxidizing and damaging the skin cells and tissues. Hence for slowing down aging and replenishing the skin, active ingredients like vitamins, hydroxy acids, kinetin, alpha-lipoic acid, copper peptides, and other antioxidants should be present in these creams.

Look for Good Delivery System
A cream with a good delivery system is characterized by quick absorption of the useful ingredients by the skin. Taking this into account, it is not only the presence of active ingredients that is important in an effective cream, but the ingredients should be formulated in such a way that the skin can make use of them.

Best Products

A common query about these creams is regarding the best products that are effective in clearing the expression lines and wrinkles. There is no specific face cream of this type, which would work best with all people. In fact, the efficacy of any product depends entirely on the skin type and skin health of the individual. This is the reason why, each woman has different opinions about the best creams. As mentioned earlier, do not forget to check the labels and instructions while examining such skin care products.

Though it is a good news that there are myriad number of such skin care products in the market, the worst part is selecting the best. For this, one can refer to the reviews posted by the users to get a glimpse of the after effects of these skin care products. Moreover, a good brand would have several satisfied customers. The best tip is to take suggestions from an experienced dermatologist about the best anti-aging face creams that would be effective and suitable for each one’s skin type. Keeping the aforementioned factors in mind and taking precautionary steps before the purchase, as well as following a proper skin care routine, might prove beneficial to improve one’s skin after using the particular product.

Anti-aging Skin Care Tips for Men

Men have always been portrayed as the rough and tough gender which has no liking whatsoever for the beauty regimen followed by girls, to keep their skin glowing and younger looking. Men who took extra care of their skin and tried to follow anti-aging skin care, were looked upon as sissy’s and non-macho types. Even the cosmetics and pharmaceutical companies had an extensive line up of anti-aging skin care products and wrinkle creams for women. The skin care market concentrated solely on women and anti-aging skin care products for men took a back seat.

Today, a whole new generation of men has revolutionized the entire skin care and anti-aging industry by becoming conscious. Men no longer shy away from getting beauty treatments and skin care therapies that enhance their rugged looks and help them maintain a younger looking skin. Men have become more concerned about their skin and take anti-aging skin care quite seriously. There are number of beauty companies that have an exclusive line up of beauty products and anti-aging products for men.

Skin Care Tips
Research has proven, that men although have tougher skin than women, are still prone to aging just like women. The reasons that make men more susceptible to the signs of aging are:

  • Men have rougher skin than women, as they shave almost daily, making it more prone to premature aging. One of the first anti-aging skin care tip while shaving is to frequently change the shaving blades. Cleanse the facial skin before you begin shaving. Use warm water (not hot) to make the outer layer of skin soft. Apply shaving cream that soothes the sensitive skin and prevents inflammation. Create plenty of lather to make the skin moist and soft. Never shave without applying shaving cream. Shave in the direction of hair growth and rinse the area often. Rinse your face after shaving with cool water. Apply a non-astringent, toning after shave lotion to soothe the skin. Apply an anti-aging face cream with moisturizer to keep your skin young and smooth.
  • Skin remains firm, elastic and pliant with the production of collagen and elastin. As one ages, the production of these hormones decreases, making the skin sag and wrinkled. Thus, men should opt for skin creams that help in building collagen and elastin in their skin.
  • Men tend to expose themselves to the harmful ultraviolet rays of sun more often than women. UV rays damage their skin leading to early aging. Thus, anti-aging face creams with UV ray protection are the right choice for men when looking for anti-aging products. Anti-aging skin care products containing sunscreens with UV blockers, consisting of 25% titanium dioxide and 20% zinc oxide or SPF 35 help combat the UV ray effects.
  • Men tend to perspire more than women and thus lose more amount of water from their body. This dehydration of the body leads to dry skin that is damaged and more wrinkled. Thus, anti-aging skin care should include more fluid intake, to help their body make up for the loss due to perspiration and for rejuvenating the body.
  • Men also tend to neglect their eating habits and do not follow a healthy diet regime. Thus, lack of proper nutrients makes their skin dull and prone to aging. Anti-aging skin care includes intake of fresh vegetables, fresh fruits, etc. to help maintain the nutritional and vitamin A and vitamin E levels in their body. These vitamins are very essential in delaying the unwanted signs of aging.
  • Deep cleansing the face removes all the impurities from the skin pores and controls the excessive oil production. Thus, helping men to flush out the dirt, debris, dead skin cells from their skin pores, making their skin clean. This helps in preventing acne and wrinkles.
  • Smoking is another factor that makes the skin age before time. Vascoconstiction of veins due to nicotine in cigarettes causes poor blood circulation. This reduces the distribution of nutrients to the skin and hence, causes damage to the skin, leading to unhealthy and wrinkled skin. Thus, anti-aging skin care includes cutting down heavily on the cancer sticks.
  • For sensitive skin men should include use of organic anti-aging creams. Glycolic acid from alpha hydroxy acid which is extracted from sugarcane, malic acid extracted from apples etc. are organic anti-aging wrinkle creams and the ingredients are beneficial for men with sensitive skin.

These are a few anti-aging skin care tips, that help minimize the signs of aging in men. It is important to follow anti-aging skin care regime, to maintain a healthy and good-looking skin. It is advised to take good care of the neck area as well, as it is the skin on the neck that shows the tell-tale signs of aging more, than any other part of the body, according to dermatologists. Use a sunscreen and moisturizer daily to maintain a younger, fresh looking skin. It is no longer strange for men to take care and be worried about aging skin. Anti-aging skin care is just as important as the physical regime followed by a macho man. It is no longer a taboo for men to participate in skin treatments and use anti-aging skin care products. Adapt this and enhance your handsome face.

How to Mineral Oil for Skin

Mineral oil is also known as liquid petroleum, which suggests that it is related to petroleum in some form. In fact, petroleum is distilled in order to get this product. It is colorless, and mainly contains cyclic paraffin and alkane. Cyclic paraffin is often used in the production of petroleum jelly, which is an essential skin care product. Mineral oil doesn’t cost much, and it is also produced on larger basis for its chemical as well as several other uses.

The uses of mineral oil for the skin are not that new to us, not after I tell you that most of the makeup removal products contain it as the prime base. It is used for cleaning remnants of makeup and provides skin with essential moisture. It has some strong qualities that help to remove layers of makeup, dirt, and grease from the face in absolutely no time. As a result, it is a popular substance in the world of cosmetics and beauty care.

Mineral Oil for Skin Care

Also called white oil, mineral oil is an inevitable part of various anti-aging skin care products. It is also a main ingredient in different skin oils, lotions, creams, and makeup bases. The main reason for such a vast usage of it is its quality to act as a barrier between the skin and its surrounding. As a result, the skin gets protection from the external factors, including dust, pollutants, harmful sunrays, and other things that may cause damage to the skin.

As a matter of fact, mineral oil is the basic thing that we see in all the baby oils. It won’t be wrong to say that baby oils are made of mineral oils only. It is also used as a main ingredient in various diaper rash creams, hemorrhoid medication, and eye care products too. Apart from all this, it is used as a laxative internally and is also used in many antacids as well. There are many other uses of it apart from skin care.

Side Effects

We all are aware about the uses and benefits of mineral oil. But, there is a lot of controversy involved when it comes to its use in skin care products and its side effects. Firstly, many researchers are of the opinion that it is harmful, as it is derived from crude oil. According to them, there are always chances of it being harmful if used for longer periods of time, even externally, as it clogs the skin pores and suffocates them. Because of this, the skin is not able to breathe, which increases oil secretion and acne formation.

Another interesting thing that many researchers argue is about the interference of mineral oil in the working mechanism of various vitamins, like vitamin D. According to them, it bars the absorption of vitamins, which are very essential for a healthy body and skin. As they create a layer on the skin surface, they actually prevent the vitamins from entering the skin, which can be harmful in the long run. According to the cosmetic safety database, mineral oil is carcinogenic, but this database is not conclusively proven.

Whatever may the researchers and their reports suggest, the fact is that mineral oil is not much helpful for oily and acne-prone skin. For people with dry skin, it is better to find some other skin care products that are gel based. As we can see from the above article, the reputation of mineral oil as a skin care product is not that good. Hence, instead of debating whether mineral oil is bad for the skin, it is better to use other safer products that are thoroughly researched and evaluated by the experts.

How to Eye Makeup for Women Over 50

Eye makeup is something that most women love to apply. It enhances the shape and look of the eyes, and focuses attention on them. There are numerous techniques of applying eye makeup from the smoky eye technique to the color wash technique. Most women over the age of 50 either apply too much makeup, or none at all. To look good, both these extremes should be avoided. As mature skin is less elastic with visible wrinkles, fine lines, and crows feet, eye makeup should camouflage all these skin problems. It’s not just about choosing the right eye liners and eye shadows, but also about the technique for application.

How to Apply Eye Makeup?

As mentioned earlier, too much eye makeup should be avoided by mature women. If in your 20s and 30s you had applied dark-colored eye liners, and psychedelic colored eye shadows then it is time to put a stop to it now. Dark-colored eye shadows do nothing to enhance your eyes, and on the contrary it gives your eyes a tired and droopy look. You also need to understand that psychedelic colors are not age appropriate for older women. As the skin starts aging from early 30s onwards, there is a gradual loss of elasticity of the skin. This results in wrinkles, fine lines and saggy skin. Although anti-aging creams and lotions can delay these signs. However, some of these problems still appear by the time a woman hits her 50s. The most notable skin aging signs are crows feet and sagging skin under the eyes. If the right products are not selected, they can draw attention to these flaws and give away your age.

  • Before using any product, it is essential that you prep your eyes by using a good eye primer. Applying a good quality primer will help the makeup glide effortlessly on the skin, and prevent it from settling on the fine lines and wrinkles.
  • Use light-colored eye shadows with a subtle shimmer, or pearl or satin finish. These type of light hued eye shadows help to open up the eyes and give you a wide-eyed look.
  • Due to the skin losing its elasticity, the skin around the eyes start to sag, resulting in droopy eyes. The best way to camouflage this flaw is to apply a smidgen of highlighter on the outer corners of the eyes.
  • If you have under eye bags and dark circles, then you need to apply a dab of concealer to camouflage them. For puffy eyes and dark circles, use a yellow-based concealer on the skin under the eyes. Make sure that you dab the concealer and not rub it in. Once you are done, apply a bit of translucent powder to set it.
  • Liquid eyeliner is a better option than pencil liners. Precisely applying a thin line of liquid eyeliner very near the lash line will help to open up the eyes, and make them appear larger.
  • To open up the eyes, a good mascara is a must. It is one of the most effective eye makeup for women over 50. First you need to use an eyelash curler to curl your lashes, and then swipe two coats of a lengthening and volumizing mascara. Since women in their 50s usually have thin eyelashes, a volumizing mascara will help in making them look more voluminous and thick.

One of the best tips is to use cream eye shadows instead of powdered ones, as powder eye shadows tend to settle around the fine lines, and also accentuates crows feet. Avoid using mineral makeup for the same reason. The right eye makeup can enhance the features and make a woman in her 50s look youthful and attractive.

Tips to Get Glowing Skin

A glowing face looks prettier, more beautiful, and is a pleasant sight to look at, too. It radiates positivity, makes your skin look healthier and younger than it actually is, keeps you fresh and makes you feel alive. But, nothing that is so beautiful, comes easy. You need to work hard and stay true to your regime to get that perfect glow in your skin. And once you achieve it, you need to work hard to maintain that glow and keep it from escaping you. The tips mentioned below should take care of that for you. You just need to be regular with them.

Water, the Purifier
Glowing, clear skin reflects the fact that there are minimum impurities within your body. Impurities mainly are toxins and the waste substances. Thus, one of the most important steps to a clear, flawless skin is to drink loads of water. It flushes all the impurities and toxins out of the body.

Rub it Off
Regular exfoliation is essential for flaunting a clear skin. It helps get rid of the dead skin cells and gives way to new ones. In addition to that, it flushes out any dust or similar pollutants which might prove harmful to the skin.

Peeling Away to Glory
Papaya is a wonder fruit and is fantastic for your skin. One way to avail its benefits is to eat it. Or, you may cut it and gently rub the peel on your face. Olive oil, turmeric, lemon juice, vinegar, honey, and vegetable oil are a few other natural products from your kitchen which can be used in place of the fruit. Over a period of time there would be sure improvement in your skin tone!

Moisturize and Shine
Almost all skin care experts in the world swear by a moisturizing routine for healthy and glowing skin. But, even though this is a no-brainer and some members of the older generation might feel otherwise, a good moisturizing cream keeps your skin in the best shape. There is a caboodle of skin care products in the market, so opt for reliable and credible ones.

Tummy Tales
Keeping a check on what you eat, and what you avoid is another secret to gorgeous skin. The glow on your skin is directly affected by your diet patterns. Keep foodstuffs that are oily and spicy, at bay. But, this is not to say that you shouldn’t have fats and oils at all. They act as youth preserving antioxidants and aide in anti-inflammatory protection. A fair amount of anti-aging omega-3 fatty acids is great for your skin. At the same time, keep a distance from sugar and high glycemic carbohydrates, and include generous helpings of the right kinds of protein.

Get Up, Get Going
Exercise, health, physical fitness, beauty, and an overall well-being are all peas of the same pod. Exercising is imperative for getting that enviable glow on your skin. It gets your system charged up and improves your blood circulation, thus improving the health and appearance of your skin.

Sleeping Beauty
Sleep! It is free, it is the easiest thing to do, and it is the most powerful and effective beauty treatment ever. When you snooze, the skin starts working its three Rs – repair, restore, and re-balance. Blood circulation throughout the body is at its peak while you are sleeping, and old cells are constantly being replaced by new ones. This means good news for the skin, which radiates a fresh glow every time you have rested well.

Last, but not the least, do not ever forget to be happy from within! The happiness will reflect and you will definitely glow brighter than the morning sun! Take Care!